Coaching is a conversation art and science. In partnership, a coach is able to facilitate the client experiencing new insights and expanded self discovery such that the next steps and areas of focus become clear and actionable.

It has been proven to be one of the most effective ways of creating and sustaining change.

Coaching is based on the brain science of what makes us tick, and how we’re wired. When we stop forcing change, and engage the systems that facilitate it, shift happens.

The habits and blindspots in your thinking are disrupted by perspectives and thoughts a Coach introduces and with those new ideas, and reflections, you see yourself, your beliefs, your situation, and your targets in new ways and with new contexts and motivations.

Coaching is ultimately about change. Each person has a unique relationship with change, and because of this, coaching is best suited those that are ready for something different in who or how they are. Coaching requires a commitment to self-awareness, honesty, and experiments in new ways of being, and doing.

This varies per person, however, Coaching has a specific beginning and end.

Let’s have a conversation specific to what’s on your mind.

Undivided attention, both to what you say and what's between the lines.

Unconditional regard for your agenda, your risks and rewards, and your unique outlook.  

Outcome-oriented, relevant conversation with a little humor tossed in.

Tools and frameworks to use again and again as you go forward.

Coaching starts with a chemistry conversation. This assures we both feel this is a good match, and that I believe your targets are a fit to my scope of experience and services.

Email: debra@thatessentialspark.com with a little context.

I’ll send you a link to schedule a chemistry call.